My Go-To Products For Eczema​

Recently I was diagnosed with eczema on 90% of my body. Before being diagnosed I never had any skin problems, never had pimples, acne, stretch marks or anything else. So when the dermatologist told me that I had pretty severe eczema I was close to tears.

Zucchini Bolognese WITH Olives

If you have been following along with my most recent posts Sick of being sick: My journey with anxiety and Sick of being sick: My…

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Sick of being sick: My Journey with Anxiety Part II

For those who have been with me for the last few months, you might remember that I became very sick around Christmas and that 'sickness'…

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5 tips to reduce stress

Stress is probably one of the worst things in life. It can have a pretty serious effect on some people. For me, if my anxiety…

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8 Steps to Making a new habit

Habits can be good or bad. I have both, just like everyone else. I used to bite my nails as a kid. Even though I…

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Diet vs Exercise: Which one helps you lose more weight?

  Does diet or exercise help you lose more weight? You may have wondered at some point in your weight loss journey, “Does diet or…

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Mental Illness: The part no one talks about

I have talked about living with depression and anxiety before but I haven't really talked about the symptoms that are associated with them or at…

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My Stance on the Problem: Body Positivity vs Fat Shaming

We see a lot of articles and photos promoting body positivity and how it is okay to be fat or 'plus sized'. And, then you…

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My stance on the problem: Smoking

Smoking is pretty bad, right? Of course, it is. There have been countless studies on the effects of smoking and how bad it is for…

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Living with Minimalism​

I've been reading a lot about minimalism lately and I'm actually really loving the idea of minimalising my life.